Whether based on belief or science, water has been credited with healing processes. Our health depends on the total of many "small" decisions that we take each day. Generally speaking, hy...

You should be amazed to discover that yoga can rejuvenate your skin and make you look young. Who on earth wouldn’t want to look young always anyway? I suppose no one. It is every one's dream to...

It is time to get rid of some of the habits we have. There are habits that we have but do not know that they harm the brain. Health organizations have released results indicating that as the res...

Ever thought of having healthy joints? If yes, do not wait any longer incorporate gelatin in your diet. Gelatin gets you resilient joints. Inflammation lead to joints pains. Gelatin is rich in amin...

Most people find themselves in a situation whereby they wish to improve their physical status but do not know where to begin because they hate exercise. You may be willing to lose weight but do not...