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Walking barefoot may seem strange, but it can be an incredibly good way to strengthen your joints and muscles. Learn all benefits of barefooting and be sure to do it right!
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PhillipGoodman

Age:39  

On EnkiVeryWell over 10 years

A sports lover who thinks health and family comes before all other things. Carpe diem!
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  • Kimberly EvansSep.27 19:47
    very nice information, I recently found out how benefical it is to walk or run barefoot. It has helped me with my posture and I fell as if can run faster as well. very good stuff here.
    Reply
  • steve G.Dec.1 15:36
    Stinky feet are caused by SHOES. Bare feet don"t stink!
    Reply
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