How to Take Care of Yourself

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Before attempting to be someone else's hero, focus on how to take care of yourself! Learn the 14 ways to take care of yourself to be physically and mentally healthy!

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AyeshaKhan

Age:31 SECRET

On EnkiVeryWell over 10 years

I am just an enthusiastic medical writer and healthcare professional who have a strong passion for blogging and resea...

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