Mouth breathing can be caused by a number of factors ranging from sleeping posture to certain health conditions that affect the nasal cavity. For how to stop mouth breathing, you must first find the root cause.
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i suffer from it. I have shortness of breath and halitosis. Now that I realize mouth breathing is the cause I can do something about it! -
Check out www.mouthbreather.org, they have a mouth breathing treatment device and eBook how to guide to stop mouth breathing. I used it and it did the trick for me.
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