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Latest Articles

Collagen Supplements Collagen is a structural protein that is naturally produced in the body’s connective tissues. It is the most abundant protein in our bodies, making up between 25% and 35%. Collagen is essential for your health and is especially helpful in ke...

Home Remedies for Milia Milia are cysts that are filled with keratin, found near the eyes, cheeks, forehead and the nose. They are caused by dead cells which build up and clog the pores. Infants get milia at birth and they usually clear on its own. Milia usually do not c...

Peroxide in Ear Hydrogen peroxide is the most common type of peroxide and many people have this solution in their homes. Hydrogen peroxide is scientifically known as H2O2 and can come in several forms. This mild antiseptic can be used to prevent infection from mi...

How Long Does It Take to Digest Food? Food is a basic human need. Our survival depends on it. The food we eat has to be broken down into its basic components so that the body can utilize the essential nutrients necessary for life. Digestion begins in the mouth but follows a long proce...

10 Normal Delivery Tips Pregnancy is one of the most joyful experiences for a woman and it is the desire of every expecting mother to have a normal delivery. A few normal delivery tips must be learnt by every pregnant woman in order to ensure that the pregnancy goes on w...

Should I Stop Smoking Weed? The National Institute on Drug Abuse (NIDA) states that marijuana ranks first among the most commonly used illegal drugs in the US. The delta-9-tetrahydrocannabinol or THC component in marijuana gives users a high. THC gets into the bloodstream th...

My Last Period Was 30 Days Ago So many things can scare a woman, and late periods are definitely among the list. It becomes even scarier when you're sexually active and don't want to get pregnant. Interestingly, you may see women ask, "I'm not that sexually act...

Types of Yoga: Part 1 The choices are really open to those who are new to yoga as there're many types of yoga to choose from. You can improve your flexibility, strength, and balance with any kind of yoga, plus all types of yoga will release tension in your body, he...

Scientific Approach to Successful Weight Loss If your aim is to lose weight, it is not so problematic, as numerous ways exist. But many of those ways bring you the constant feeling of hunger and dissatisfaction. Furthermore, you should have an iron willpower, so as not to be defeated quickly....

Talking to Myself in My Head Do you ever have lengthy conversations with yourself, or make up voices in your head, each with a different personality? Although this is not the same as hearing voices, you may wonder, “Why do I talk to myself in my head all the time?” Well, here...

16 Best Soothing Remedies for Colic in Babies A majority of newborns suffer from colic until they are three months old. Colic is a gastrointestinal condition that leads to abdominal pain and gas, leading to irritability and frequent crying. The condition normally starts in the evening and can...

How to Stop Being Scared It is natural to feel scared of certain things or situations. It is your body's way to tell you that certain things can be dangerous, and this often leads to a fight-or-flight response. You start experiencing problems when your fears cripple y...

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