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Health & Wellness
Featured Articles
What to Eat After Tooth Extraction: Try These 10 Nutritious And Tasty Foods!
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Latest Articles
Does Smoking Weed Affect Muscle Growth? Marijuana is a chemical whose sole purpose is to relax the mind and heighten your sensory response to pleasure. It gives you the chance to focus onto stimuli that enhance your enjoyment and appreciation of music, food and sex. The feeling that mar...
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How to Get Fair and Glowing Skin: Tips on What to Do & What to Eat How to get fair and glowing skin is rather easy to answer if you know what to believe. Contrary to what print and television ads are preaching, we don’t need to buy expensive skin care products or avail of extravagant treatments just to achieve be...
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How to Prepare Your Body for Pregnancy The biggest question on the minds of everyone trying to conceive is undoubtedly, “how to prepare your body for pregnancy?” To give your baby the best start in life, it's very important to get your body in tip-top condition before trying to con...
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Causes and Treatments of Aching Knees A third of all doctor visits that are related to muscle and bone pain are caused by aching knees. In the United Sates it is one of the most common complaints that spans the generations. It is extremely common among athletes, with about half of all...
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It Hurts to Poop and I Bleed “Hey, I’m a 17 year old male and I have some embarrassing symptoms. It hurts to poop and I bleed, with the color being bright red. What should I do? I have more pain after I poop than before, and that’s really bothers me. The pain lasts for a few ...
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Foods to Increase Immunity in Kids When kids have a diet that adequately feeds their immune system, it makes it stronger. There are various ways of getting immune system boosters and they have their way of taking effect. First of all, immune system boosters produce larger white cel...
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Can You Get Your Period and Still Be Pregnant? Can you get your period and still be pregnant? You might have heard a friend or a relative say that she had her period the entire time while she was pregnant. You might also have engaged in unprotected sex and had your period, but you want to be c...
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Deadlift: Guide and Tips with Video If your weightlifting regimen’s main objective is to enhance your overall strength, then adding deadlifts to the plan is a good idea. Deadlifts are exercises that make all of the chief muscle groups in your body work hard. You achieve incredible s...
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What Is Ovulation? Ovulation is the process that occurs when a woman’s ovary releases an egg and signifies the time of her menstrual cycle which means she is fertile. Every month, an egg grows and matures inside the ovary until it is large enough to be released. Whe...
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6 Tips on How To Get Rid of Phlegm Naturally You will always experience phlegm once your respiratory system has been affected. The most common cause is cold so you should expect that during cold seasons. How to get rid of phlegm is one of the main concerns you will have under such situations...
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White Discharge Before Your Menstruation: Normal or Not When you are about to start your period, sometimes there is a lot of white discharge that builds up very unpleasantly. The white discharge before your period is actually a form of mucus that is naturally produced from the neck of the womb—scientif...
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11 Adolescence Problems You Should Know The age between 10 and 19 years is an exciting transition from childhood to adulthood. This period of adolescence is where more than one billion people around the world are enjoying, spending a lot of time with friends and exploring new experience...
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