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Latest Articles

How Much Sodium in a Teaspoon of Salt? Salt is perhaps the most integral component of most meals and is required to increase the palatability and flavor quality of the foods; however, it is to be noted that excessive or poorly regulated intake of salt can lead to serious health issues....

Is Coconut Good for You? In most of the tropical areas, coconut is seen as an important source of food. Coconuts and Western Pacific go a long way back too and people in the region have always loved them. Some people simply avoid coconuts because of their thick exterior b...

Rib Rub The best place to start barbecue ribs is the rub. The following rib rub recipes will give your ribs an authentic barbecue flavor. Some of the recipes will give you spicy hot ribs, some sweet while others savory. Making rib rub is easy since all yo...

5 Mother's Day Brunch Celebrate the most important woman in your life with a personalized Mother's Day brunch. We have a breakfast recipe for every type of mom, including the farmer's market fan, the foodie, and the traveler. So what are you waiting for? Cook u...

Low Sugar Cake Recipes Cake is a wonderful dessert for family or friends gathering

Grilled Halloumi Halloumi is a type of cheese prepared traditionally in Cyprus from sheep’s milk. It is soft, curd like and is not prepared using rennet, so vegetarians who do not eat rennet can also have Halloumi. It has a unique taste, which can be compared to t...

Gluten Free Cookies Gluten is a type of protein that is found in grains like wheat, barley, rye and triticale which is a cross between wheat and rye. People who are suffering from Celiac diseases cannot eat foods containing gluten, as it causes inflammation in the sm...

2 Boiled Eggs Calories Explained for You Couple of eggs per day seems to be a must for many people. Eggs are like superfood because it not only gives a yummy taste, but also can boost our overall health by reducing our risk of having eye problem, heart diseases, and stroke. Besides, boil...

Chapati Calories and Nutrition Facts You Should Know Chapati bread is a staple food and is a kind of widely used traditional bread in many Southeast Asian countries, like Nepal, India, Sri Lanka, Pakistan and Bangladesh. It is known by various names: chapatti, chapati, chapathi and roti as well. Loc...

Best Sandwiches You Should Have a Try Everyone knows what a sandwich is, but have you tried them all? Here are 10 delicious sandwiches you might never have heard of. Bon Appetite!

Green Smoothie with Peach All of the ingredients work together to offer a range of vitamins and minerals to keep your body functioning at its optimum level. This is one of the many versatile green smoothie recipes as you can adjust it to your taste.

How to Prevent a Hangover There are pros and cons associated with drinking alcohol. One of the most annoying parts of drinking for most people is the potential hangover the next morning. Hangovers typically strike once the alcohol is out of your system and they include ple...

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