Everyone suffers from fears and anxieties which can hinder us from so much in our daily lives. Here is a list of fears we most commonly suffer from, the possible reasoning behind why we have them a...

For centuries, women have been using the natural ingredients surrounding them to fix their beauty problems. Nowadays we spent hundreds of dollars on hair and skin products filled with chemicals tha...

Atkins, Dukan and Paleo diets all have one thing in common: they are high in protein. But is this just another trend or is their truth behind the push for protein diets? See if a high protein diet ...