So you’ve decided to finally lose that weight you’ve been carrying around for ages. Good job! And while working out and exercising is good, know that a major portion of your weight loss journey is ...

For those of you still unaware, Kegel exercises are nothing but the relaxing-tensing-relaxing of the human body’s pelvic floor muscles. Of course, the biggest convenience about these exercises is t...

A lot of women don’t give importance to how they smell, which is sad because a perfume can pretty much make or break your chances with a potential date, an interview or even the first meeting you h...

In today’s culture, we’ve been bombarded with messages that tell us tattoos are cool, they are "hip" and they got swag. While all these may be true, there are some things we have ignored ...

In today’s age of social media and selfies, narcissists can be found in every nook and corner. For those who don’t know, narcissist people have an inflated self-worth, require constant admiration, ...